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Preparation time: 10mins
Baking time: 20mins
Serves: 10 large / 12 med
Ingredients
Ingredients
Dry
200g self raising flour
50g vanilla protein powder - always NZ Protein
1 tsp baking soda
1/4 C sweetener
Wet
1 egg
115g neutral oil
115g lite blue top milk
100g lite sour cream*
100g plain unsweetened Greek yoghurt*
Juice and zest of 2 med lemons - I like things on the lemony side
2 C fresh or frozen blueberries - cover these in flour
Method
Method
Preheat oven at 200 degrees Celsius.
In a large mixing bowl, prepare the dry ingredients.
In a separate bowl, mix wet ingredients.
Once wet ingredients are well combined, add to dry ingredients.
Mix until almost well-combined, add blueberries and then gently mix. Do not mix.
Spoon into your lined muffin tray - I used a 6 count XL tray.
Top with extra bluubs and lemon zest.
Bake on 180 for 15minutes.
Dust with icing sugar or whip up your fav frosting, and enjoy!
Hot tips!
Hot tips!
*Can use 200g of sour cream or Greek yoghurt for ease.
For a better bake (greater rise), only fill half the muffin tray.
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